Major Mental Disorders (MMD)

The acronym MMD stands for Major Mental Disorder of which there are five broad categories:  anxiety disorder, mood disorder, psychotic disorder, dementia, and eating disorder.  These mental illnesses are not a result of one cause but rather an interplay of a variety of factors which include environment, genetics, and lifestyle.

mmd

Anxiety Disorders

An anxiety disorder is positive in a diagnosis if the patient has any of these three symptoms:

  • illogical or inappropriate fearful and anxious response to objects, events, people, and situations
  • inability to control these fear responses
  • having no control over anxious feelings so much so that it disrupts normal functioning

Anxiety disorders are specifically manifested by these mental sub-illnesses:

  • Generalized Anxiety Disorder (GAD) — GAD is characterized by excessive or chronic worrying about one or many areas of life such as family, income, career, friends, and school, among other things.  The fears may often be unfounded and skew off tangent; if there is some basis, the amount of worrying is excessively way out of proportion to the real situation.  A person afflicted with GAD may find himself unable to go about his life normally because of excessive dread.
  • Panic Disorder — characterized by feelings of terror and fear which may or may not occur suddenly.  These are repeated panic attacks accompanied by physical symptoms such as rapid heartbeat, chest pain, sweat, tremors, and disorientation.
  • Phobias — intense fear, often irrational, of something that actually does not pose any immediate or even potential danger.  Ex.  fear of enclosed spaces (claustrophobia); fear of crowds (agoraphobia);  fear of darkness (achluophobia)
  • Post-Traumatic Stress Disorder (PTSD)  — often characterized by emotional numbness and recurring vivid memories of traumatic incidents.

 

Psychotic Disorders

Psychotic disorders are known as a set of mental illnesses that involve a distortion of reality.  To someone plagued with psychosis, delusions (assignations of unreal meaning to normal and innocent events) and hallucinations (experiences of non-existent things that are not connected to any genuine sources such as hearing voices) are perceived to be as real as normal people see things to be.

Mental maladies under psychotic disorders are:

  • Schizophrenia — a serious mental disorder that is marked by distorted thought patterns, hallucinations, delusions, and paranoia, all of which lead the individual toward strange, irrational behaviours.  Schizophrenics may hear voices not attached to any source or may believe in delusions such as being a real princess or warrior.
  • Schizo-affective Disorder — a variant of schizophrenia mixed with mood disorders such as mania or depression.

Mood Disorders

Mood disorders are also known as affective disorders.  Persistent feelings of sadness or abnormal elation over a certain period of time may qualify under this mental malady.  Extreme emotional fluctuations also characterize this category under which these illnesses belong:

  • Bipolar Disorder — a disorder identified by extreme changes in mood from mania (“high” mood state) to depression (“low” mood state).     major mental disorder
  • Clinical Depression — surpasses the normal feelings of sadness and puts one in a chronic state of pessimism, hopelessness, emptiness, worthlessness, anxiousness, and other severely low mood situations.  Patients cannot just bounce back from their low moods, unlike unafflicted individuals who have the abilities to cope with abysmal feelings.  Clinical depression has been known to be the cause of some suicide cases.
  • Dysthymic Disorder — an illness marked with constant low-grade depression for more than two years.  Symptoms include low energy, feelings of hopelessness and low self-esteem, sleep and appetite problems, poor focus, and indecisiveness.

The danger to these depressive mood disorders is that the risk for suicide among sufferers is high.

Dementias

Dementia refers to a slew of mental health problems symptomised by rapidly declining memory and other cognitive functions.  Dementia is diagnosed when the one or more of the following are impaired:

  • Memory
  • Ability to concentrate or pay attention
  • Visual perception
  • Language and communication abilities
  • Judgement and reasoning

The cause to all these impairments are brain cell damages which hinder these cells from communicating adequately with each other.  Alzheimer’s disease makes up a large percentage of dementia cases, followed closely by vascular dementia and dementia due to medical problems such as Parkinson’s and Huntington’s disease.  Toxic substances such as drugs, alcohol, mercury, lead, etc. can contribute to the development of dementia as well.

Eating Disorders

Eating disorders involve extreme thoughts, attitudes, and behaviour towards food and weight.  These disorders manifest as either of these issues:

  • Anorexia Nervosa  — a condition that is indicated by an overwhelming and all-consuming dread of being fat.  Anorexics have a distorted body image and obsessive thoughts about food, calories, and weight on which they impose severe restrictions.  For sufferers, one can never be too thin.  Anorexia is dangerous because the condition can cause death from suicide, cardiac arrest, starvation, and other medical complications.
  • Bulimia Nervosa —  an eating disorder in which the sufferer chronically binge eats and then frantically purges the calories consumed as an attempt to lose weight or not gain the pounds from overeating.  Bulimics, like anorexics, have an obsession with food; only they overeat with the thought that they can purge their “sins” later.  A person with bulimia can consume between 3,000 – 5,000 calories in a short hour.  In the next, he often guiltily purges what he has consumed by inducing vomiting, applying enemas, exercising voluminously, or going on crash diets.  The constant binge-and-purge cycle wreaks havoc on the metabolic system, forcing bulimics to gain weight over time.
  • Binge Eating Disorder — chronic overeating without any purging involved.  The cycle moves around binge eating, feeling guilty and ashamed for gluttony,  then emotional eating again to assuage the guilt.  Binge eaters are usually obese and may suffer from hypertension, cardiovascular disease, depression, and anxiety.

 

These major mental illnesses are treatable but need the help of professional mental health practitioners.  The stigma associated with mental maladies however is the main cause of why  people avoid treatment or fail to recognize that they need treatment.  More information and education about mental illnesses should be provided so that early stages may be recognized and tended to correctly.

Post-Traumatic Stress Disorder (PTSD)

The human mind can be both fragile and tenacious, depending on whom it belongs to.  A seriously traumatic event may have different responses from individuals who have been exposed to it.  A person’s mind may be provoked towards high levels of stress while another individual may find ways to mitigate the experience.

Fighting a war, being a victim of rape or sexual abuse, witnessing a terrible crime, and being homeless after a flood are examples of traumatic events that can unhinge many people, mentally.  Post-traumatic stress disorder is usually the result of shock to one’s nervous system.

ptsd veteran

What Post-Traumatic Stress Disorder (PTSD) Is

Post-traumatic stress disorder is a severe form of anxiety disorder caused by traumatic, frightening, or distressing events.  More often than not, purposeful violent acts cause more shock than do natural or accidental incidents although these account for many PTSD cases as well.

PTSD can manifest itself right after a traumatic event or take months, even years, to make itself known.  The response from each person varies and it is unclear why some individuals develop the disorder while others cope well enough to live normally after the stressful experience.

When the mind is assaulted with shock, it may numb itself as a coping mechanism then open itself to emotional and physical reactions later.  These reactions may include insomnia, nightmares, feeling upset, and others.  These are natural responses to trauma which normally takes the mind a short time to resolve.  In some people, however, their responses to trauma may continue for over a month or may show some time way later after the traumatic incident.  In this case, PTSD becomes a developing issue for which psychiatric intervention may be imperative.

PTSD disrupts lives and can cause a person to have marital problems, poor career and personal relations, and social isolation.  If not treated urgently, the disorder may deteriorate to include other issues such as depression, acute fear, memory disruptions, substance abuse, and self harm.

Signs of PTSD

It is important to recognize PTSD so that the root cause, not just the manifestations, may be addressed.  A person is experiencing post-traumatic stress disorder when he is experiencing these three types of symptoms:

  • Reliving the Trauma

Trauma can leave behind a vivid footprint to plague the PTSD sufferer.  When a similar or unrelated event, object, or person, triggers intense memories, these often occur as flashbacks.          Flashbacks can seem so real that the afflicted may believe the event most feared is happening again.  A war veteran may react to an exploding firecracker as a gunshot or grenade explosion.  He     may experience intense fear, go into survival mode, or relive whatever emotions he had during a shoot-out.

Some of these intense memories may not even need a trigger.  These may come unbidden at any time, forcing the person to relive the trauma and experience the following:

  • nightmares
  • flashbacks or vivid images that jolt the person into thinking that his worst fears are happening again
  • intense distress at anything reminding the person of the trauma
  • physical symptoms such as sweating, pain, nausea, and tremors
  • feeling on edge
  • being easily angry, upset, or startled
  • lack of concentration or focus
  • insomnia and disturbed sleep patterns

 

  • Avoidance and Numbing

When someone experiences something bad, it is but natural to avoid things that remind him of it.  A PTSD victim however would avoid everything that smacks as a reminder of the traumatic           experience, part of which would be his memories.  Avoidance would constitute these behavioural symptoms:

  • keeping extremely busy
  • Avoidance of persons, places, things, events, and even sights, sounds, taste, and smells that remind the person of the traumatic incident.  People with PTSD may avoid watching a particular TV show or go anywhere near where the trauma took place.
  • using drugs or alcohol to numb the impact of memories or forget them

Numbing is another coping strategy of the mind that allows the person to cut off his feelings.  This emotional disconnection renders the person unable to be in touch with his feelings and to             express what he feels.  Sometimes the person literally forgets or refuses to talk about the major parts of the traumatic event.  A numb person experiences:

  • difficulty in empathising with others
  • difficulty showing or expressing affection
  • emotional desensitisation
  • social isolation

 

  • Arousal Symptoms

People suffering from PTSD have very heightened emotions and alertness.  Their emotions are aroused so that these individuals always seem to be on their guard.  Their chronic vigilance    causes them to experience:

  • constant tension
  • sudden bursts of anger, annoyance, and irritability
  • sleeping problems
  • difficulty keeping focus or concentration
  • being easily startled
  • panic when faced with reminders of the trauma, whether related to or not

People with PTSD often have difficulty functioning normally.  The syndrome is especially prevalent in war veterans who have more social, familial, and unemployment problems than many in the PTSD group.  Vietnam vets with post-traumatic stress for instance seem to struggle with keeping interpersonal relationships intact, holding down jobs, and reducing their propensity for violence.

PTSD can cause other mental health problems to crop up such as depression and other anxiety disorders.  It may cause physical or medical problems as well although research is still ongoing on this matter.

Post-traumatic stress disorder is a treatable syndrome.  If you know anyone or are yourself undergoing acute stress from trauma, get professional help as soon as possible to help you come to terms with your trauma.  You cannot change your past but know that you can be in control of your present.      

PAT-E749-P.T.S.D. Not all wounds are visible